My story

As a passionate gardener, I’ve always found joy in growing my own fruits and vegetables in the summer time. It wasn’t until I discovered microgreens- a powerhouse of nutrients packed into tiny, colourful leaves that can be grown year round. These petit wonders, burst with flavour and nutrients, enhancing any dish with their vibrant colours. I’m excited to share my business with local restaurants and customers in the Greater Sudbury Area.

WHAT ARE MICROGREENS

Microgreens are young vegetable or herbs harvested just after the first leaves have developed. They are packed with flavour, vibrant colours, and dense nutrients. These miniature greens are not only delicious but also incredibly nutritious. Bursting with vitamins, minerals, and antioxidants, microgreens offer a concentrated dose of health benefits in every bite. Whether added to salads, sandwiches, soups, or smoothies, microgreens are a versatile and flavourful way to elevate any dish.

POPULAR VARIETIES

CHINA ROSE RADISH

China rose radish microgreens have bright pink stems and green leaves making them visually striking. They offer a crisp texture and a spicy, peppery flavour similar to mature radishes. They are ideal for adding a kick to salads or sanwiches and they make an excellent garnish for soups and main dishes enhancing the flavour and presentation.

10 Day Grow

BUCKWHEAT

Buckwheat microgreens have large green heart-shaped leaves with slender peachy-pink stems. The flavour is mildly sweet with tangy undertones. These microgreens can add a fresh, crunchy texture and burst of colour to salads, sandwiches and wraps. They also pair well with seafood dishes, omelets and can be used as a garnish for soups to enchance a visual appeal.

14 Day Grow

RED RADISH

Red radish microgreens have a purple and green colour while the stems are usually a lighter pink adding a visual appeal to dishes. They have a peppery flavour that can enhance the profile of various dishes, providing a fresh and distinctive taste. Their delicate texture makes them versatile for garnishing salads and sandwiches and the peppery flavour adds a kick to dishes like avocado toast, omelettes and grilled meats or fish dishes. They could also be used on bruschetta or devilled eggs, for a pop of colour.

10 Day Grow

DAIKON RADISH

Daikon radish have a vibrant green colour while the stems are usually a lighter green or white. They have a spicy, peppery flavour and crisp texture. These microgreens add a bold and refreshing element to dishes such as salads, sushi rolls, tacos and stir-fries. They also serve as a flavourful garnish for dishes like noodle bowls, seafood dishes, and savory pancakes.

10 Day Grow

BROCCOLI

Broccoli microgreens are typically a dark green colour, while the stems are often lighter green. They have a mild, slightly nutty flavour and tender texture. These microgreens add a fresh and nutritious element to dishes such as salads, sandwiches, wraps and soups. They also compliment main courses like pasta dishes, fish, seafood dishes, stir-fries and quiches, providing a subtle crunch and a hint of broccoli flavour.

10 Day Grow

RED KALE

These green leaves and a light green slender stem. Their flavour is mildly sweet with a hint of earthiness. These complement a wide array of dishes including salads, wraps and sandwiches. while their peppery flavour provides a refreshing kick. These microgreens compliment a variety of dishes, from salads and sandwiches to omelets and stir-fries, enhancing both taste and presentation with their unique texture and zesty taste.

10 Day Grow

PURPLE KOHLRABI

Purple kohlrabi microgreens have vibrant green leaves, while the stems are a striking purple colour. They have a mild, slightly sweet flavour, tender and crunchy texture. These microgreens add a visually appealing element to dishes such as salads, wraps, sandwiches, and appetizers. They also compliment main courses like roasted vegetables, grilled meats, and pasta dishes, providing both colour contrast and a subtle flavour enhancement.

10 Day Grow

SHOOTS & TENDRILS

POPCORN SHOOTS

Popcorn shoots have vibrant yellow stems and leaves. The leaves are typically slender and elongated, resembling blades of grass with a sweet flavour. They add an appealing element to a variety of dishes .

10 Day Grow

GOLDEN PEAS

Golden Peas are very tender and sweet. They have white stems and yellow leaves. They add a fresh and appealing element to a variety of dishes.

10 Day Grow

PEA SHOOTS

Pea shoots have a vibrant green colour with a white to light green stem. They are sweet with a delicate flavour and tender texture. These microgreens add a fresh and appealing element to dishes such as salads, soups, sandwiches, and grain bowls. They also compliment appetizers like bruschetta or spring rolls, providing a subtle crunch and a burst of flavour. These microgreens also enhance fish dishes including seafood without overpowering it

10 Day Grow

SUNFLOWER

Sunflower microgreens have a vibrant green colour, while the stems are usually a white to pale green. They have a mild and nutty flavour. They compliment a variety of foods, including salads, sandwiches, wraps, and smoothy bowls, adding a fresh and crunchy texture. They also pair well with dishes like avocado toast, pasta, and stir-fries, providing a nutritious and visually appealing garnish.

10 Day Grow

PEA TENDRILS

Pea tendrils have a vibrant green colour with a light green stem and curly tendrils. They have a delicate, slightly sweet flavour and tender texture. These microgreens add a fresh and appealing element to a variety of dishes such as salads, soups, sandwiches, and spring rolls. They also compliment main courses like grilled fish or chicken, providing a light and refreshing garnish.

14 Day Grow

SPECIALTY VARIETIES

CURLY CRESS

Curly cress has multiple pointy leaves on one stem. Their distinct shape and colour add a visual flourish to any dish, while their peppery flavour provides a refreshing kick. These microgreens compliment a variety of dishes, from salads and sandwiches to omelets and stir-fries, enhancing both taste and presentation with their unique texture and zesty taste. Their peppery flavour can also add a refreshing contrast to grilled steak, roasted chicken or fish. They can also be incorporated into marinades or sauces.

18 Day Grow

RED AMARANTH

Red amaranth microgreens provides a striking red or burgundy colour, while the stems are usually a lighter shade of red or pink making them visually appealing. They have a slightly earthy, nutty flavour adding a unique taste profile. They can be utilized as a colourful garnish for salads, fresh spring rolls, sushi, smoothie bowls, and vegetable dishes, creating an eye-catching presentation .

18 Day Grow

MIZUNA MUSTARD

Mizuna mustard microgreens have a vibrant green colour, while the stems are a lighter shade compared to the leaves. They have a peppery flavour, vibrant green color, and delicate, frilly texture. These microgreens add a bold and spicy kick to dishes such as salads, sandwiches, sushi rolls and stir-fries. They also compliment seafood dishes and grilled meats, providing both a visual appeal and a distinctive flavor

18 Day Grow

RUBY BEETS

These have vibrant pink stems and elongated green leaves. They have a mild, earthy flavour with a hint of sweetnessm making them a versatile addition to salads, sandwiches, wraps and smoothies. Their vibrant colour make an attractive garnish.

18 Day Grow

RED SWISS CHARD

These have vibrant red stems and leaves. They have a mild, earthy flavour with a hint of sweetness making them a versatile addition to salads, sandwiches, wraps and smoothies. Their vibrant colour make an attractive garnish. (These colours can be seperated or grown together as in the photo)

18 Day Grow

YELLOW SWISS CHARD

These are visually striking with bright, sunny yellow stems and dark green leaves. They have a slightly earthy flavour with a touch of sweetness. These add a vibrant splash of colour to any dish.

18 Day Grow

ARUGULA

Arugula microgreens are typically a dark green colour, while the stems are a lighter green. They have a peppery flavour similar to mature arugula leaves, but with a milder intensity, making them versatile for various culinary applications. You can use them to garnish salads, sandwiches, soups, and entrees to add a fresh and flavourful punch. They can also be used as a topping for pizzas, in wraps, or as a garnish for seafood dishes.

10 Day Grow

MELANGE

MILD BRASSICA BLEND

This mild brassica blend of microgreens, combines the gentle flavors of broccoli, cabbage and kohlrabi. This blend offers hints of sweetness and earthiness that compliment each other. Its array of green hues adds visual appeal to dishes, while the tender and crisp textures provide a delicate crunch. This blend can be used in a wide arrange of dishes, adding a refreshing and nutritious touch to every bite.

10 Day Grow

RAINBOW MIX

Introducing a vibrant blend of yellow and red swiss chard microgreens offering a pop of colour to any dish. Their leaves are elongated while the stems are bright yellow and rede offering a nice visual to dishes. Flavour wise, these microgreens have a slightly earthy taste complemented by subtle hints of sweetness.

18 Day Grow

CHEF’S BLEND

Introducing a vibrant blend of microgreens featuring a harmonious mix of brassica’s, radishes and red amaranth. This blend offers a tantalizing fusion of flavours ranging from peppery and slightly spicy notes to a hint of sweetness. It’s striking combination of green, red and purple hues adds a visual feast to any dish while the varying textures provide a delightful crunch and crispness. Perfect for enhancing any meal.

10 Day Grow

CRUNCHY MIX

Introducing a crunchy blend of microgreens, featuring the combination of sunflower, peas and broccoli. This blend offers a spectrum of flavours from nutty and sweet to fresh and slightly earthy, creating a balanced and satisfying taste experience. Its vibrant green hues and varied textures add visual interest to dishes, while the mix of crunchy and tender leaves provide a satisfying crunch. This blend can compliment any dish especially ones that benefit from an extra layer of texture.

10 Day Grow

TACO MIX

Introducing our vibrant Taco Mix, featuring a blend of fresh Radish, crisp Red Cabbage and cilantro. Substitute traditional lettuce with this dynamic mix to elevate your tacos with a nice crunch and zesty kick.

10 Day Grow

SPICY MIX

Introducing a fiery blend of microgreens combining the bold flavors of arugula, mustard and radish. This blend offers an intense burst of peppery flavors, igniting the palate with each bite. It’s vibrant green and white hues add visual intrigue to dishes, while the textures provide a satisfying crunch and crispness. Perfect for adding a kick with its bold and spicy profile to any meal.

10 Day Grow

MICRO HERBS

BASIL, GENOVESE

Genovese basil microgreens offer a vibrant green colour, while the stems are also green but usually slightly lighter in shade compared to the leaves. They have a concentrated basil flavour, providing a fresh and aromatic element to dishes. They can be used as a flavourful garnish for pasta and chicken dishes, pizzas, soups, salads, bruschetta, and cocktails, adding a burst of herbaceous taste. In addition to enhancing the visual appeal of plates, they also contribute to the overall taste profile and aroma of the culinary creations with their freshness and flavour.

25 Day Grow

PURPLE BASIL

These have elongated green leaves and slender light green stems. Their leaves are reminiscent of traditional cilantro but more concentrated in flavour, offering citrusy undertones. They offer a wide range of dishes, including salads, salsas, tacos, curries and stir fries, adding a fresh and zesty flavour.

25 Day Grow

FENNEL

These microgreens are delicate, feathery, with fine bright green leaves that resemble minature ferns. They have a fresh anise or licorice flavour that is both sweet and slightly peppery. These microgreens add a unique taste and elegant appearance to dishes. They compliment seafood, particularly salmon and shrimp, as well as poultry and pork. They are also great in soups and as a garnish for creamy dishes.

25 Day Grow

CILANTRO

These have elongated green leaves and slender light green stems. Their leaves are reminiscent of traditional cilantro but more concentrated in flavour, offering citrusy undertones. They offer a wide range of dishes, including salads, salsas, tacos, curries and stir fries, adding a fresh and zesty flavour.

18 Day Grow

FLOWERS

STUDIES

experience

PETIT WONDERS!

• Weekly subscriptions available and customized quantities.
• Freshly harvested on the same day of delivery for peak freshness.
• Capable of accomodating custom requests for microgreens not listed.